Whole Foods Printable Coupons

Lots of good ones here. From Stony field yogurt (cant keep enough in our home) to cliff bars. Check it out!Whole Foods Printables

Another great link for local foods

Farms and local eats

Organic Cucumber Salsa Recipe

Cucumber Salsa

This fresh and crisp recipe for salsa combines sour cream, yogurt, and fresh herbs with chopped cucumbers. Serve it with grilled fish, or with taco chips for dipping.
INGREDIENTS:
1 cup sour cream
1 cup plain low fat yogurt
1/4 cup chopped parsley
1/4 cup chopped cilantro
1 tsp. ground cumin
1/2 tsp. salt
3 cucumbers, peeled, seeded, and chopped
PREPARATION:
Combine all ingredients in medium bowl. Cover and chill 1-2 hours to blend flavors. Serve as a topping for grilled fish, or with taco chips as an appetizer.

What a great mid day snack!  Tanners Bro in Richboro has cucumbers 3/$1.

A few organic deals

Deals

There is a new coupon for $2/1 Spectrum Culinary Oil Product on the Spectrum Facebook page. This week at Sprouts, Spectrum organic coconut oil is on sale for $4.99, or just $2.99 after coupon!

Spectrum Organic Coconut Oil $4.99
-$2/1 Spectrum Oil Coupon
=$2.99 

Save $.75 on any Applegate Farm product from their friends Earthbound Farm. Use it at Trader Joe's, Whole Foods, Walmart and more to

Save on organic cheese products with this new coupon for $.75/1 Organic Creamery Product. This is a pdf coupon and it expires on 10/31/13. 

Look for these products at some Target locations. 

Our Local Farms

This weather is making me want to take the kids for a trip to the farm! Although not all are organic, here is a great guide to all our wonderful local farms. Bucks County

Farms

I'm sure you have all heard of CSA's (Community Supported Agriculture). Living off the local land, sounds great right? We have so many local farms that do offer memberships. I have been blessed with my cousin being a lead farmer of a local farm, although as of this season he is no longer working the farm. The farm he was at was not close to me so I am researching local CSA's. The cost is also nothing to bat an eye at, many families pair up and go half for the season. I came across a couple offering half shares. I'm hoping some of you can leave some tips and suggestions and maybe even perhaps we can bring families together to join a CSA this season. Here are some local ones I found.

http://www.localharvest.org/palovchaks-produce-M28193

Wrightstown

Perkasie

11oz Baby Spinach/field mix $3.99 at WegmansWegmans Baby Spinach
Wegmans Organics Sale